updet diet ikan

heheheh sebok je aku. x join2 diet tapi sebok nak kasi result ikan :p

anyway- ikan lost 4% of his weight (hmmm rasenye la.. )

baju cam da nampak gelebeh.
tali pinggang size turun 2.

aisyah peluk da x best sgt.. sbb x se full dulu :p heheheh

so, far, aisyah still makan carb seperti biase. kurang sikit je.
ikan da nak abes his 2 weeks phase (even tho ari tu tertampered by sausage)

sekian.

.